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Fasching
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114.1 kg
Lost so far: 19 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1985 kcal
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Fat: 81.85g | Prot: 67.73g | Carbs: 247.62g.
Breakfast: K-Classic Reiswaffeln mit Meersalz, Real Quality Apfelringe Getrocknet, Dattel, Getrocknete Aprikosen, Getrocknete Pflaumen, My Muesli Beeren Bircher, Aldi Bio Kokosnussdrink, REWE Mandeln Gemahlen, Alnatura Walnusskerne, Alnatura Haselnüsse Gemahlen, Getrocknete Feigen, Edeka Kokosraspeln, Haferflocken. Lunch: Rote Paprika, Äpfel, Netto Salat Hartkäse. Dinner: Naturgut Bio Reiswaffeln mit Meersalz, Layenberger Fit + Feelgood Slim Schoko-Nuss. Snacks/Other: Farmer Nuss-Variation, Tangerinen (Mandarinen). more...
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Gaining 3.2 kg a Week
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Merlin008's Weight History
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