Weigh In record (no journal entry) for 22 February 2020
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1322 kcal
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Fat: 46.12g | Prot: 90.12g | Carbs: 131.96g.
Breakfast: GrissinBon Fette Biscottate, Coop Prugne Sciroppate. Lunch: Grissini Semplici, Myprotein Impact Whey Protein. Dinner: Un Attimo Protein Barretta Cacao, Gran Mare Tonno al Naturale , Gli Allegri Sapori Linguine Allo Scoglio. Snacks/Other: Formaggio Naturale. more...
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Losing 2.8 kg a Week
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Francescasbert's Weight History
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