Weigh In record (no journal entry) for 24 February 2020
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67.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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2703 kcal
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Fat: 47.97g | Prot: 163.91g | Carbs: 346.87g.
Breakfast: Kiwi, Pavesi Pavesini, Myprotein Protein Hot Mocha, Fiocchi d'Avena. Lunch: Mela-Vit, Kiwi, Adamo Lenticchie Decorticate Rosse, Adamo Lenticchie Decorticate Rosse, Adamo Lenticchie Decorticate Rosse. Dinner: Myprotein Protein Hot Mocha, Minestra di Verdura Vegetariana (Preparato con Acqua), Olio Extra Vergine di Oliva. Snacks/Other: Esselunga Mandorle Pelate , Penny Market Fette Biscottate Integrali, Oreo Original, OK Bio Gallette di Mais, Un Attimo Protein Barretta. more...
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Gaining 9.1 kg a Week
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Francescasbert's Weight History
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