Weigh In record (no journal entry) for 24 February 2020
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55.5 kg
Lost so far: 8.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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721 kcal
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Fat: 27.11g | Prot: 46.64g | Carbs: 74.49g.
Breakfast: Пирог с Вишней, Курага, Творог 9%. Lunch: Огурец (с Кожурой), Помидоры Черри, Дорадо. Dinner: Вареники с Картошкой, Кефир 2,5%. more...
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Losing 2.6 kg a Week
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boyalart's Weight History
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