Weigh In record (no journal entry) for 24 February 2020
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59 kg
Lost so far: 5.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1164 kcal
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Fat: 59.07g | Prot: 56.88g | Carbs: 108.66g.
Breakfast: Stadtbäckerei Junge Mandelkranz, Leerdammer Leger, Güldenhof Delikatess Hähnchenbrustfilet Klassik, Кофе, Авокадо, Aldi Kondensmilch 4%, Goldähren Vollkorn Sandwich. Lunch: Милочка Брынза Нежная, Жареное Яйцо без Жира, Euro-Asia Капуста Квашеная, Aldi Bio Rote Linsen Strozzapreti. Dinner: Real Thai Coconut Milk, Приготовленная Цветная Капуста (из Свежих), Landjunker Putengulasch. Snacks/Other: Мандарины, Lindt Schokolade 90%, Малиновое Варенье, Блины на Молоке, Aldi Kondensmilch 4%, Кофе. more...
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Gaining 1.2 kg a Week
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