Weigh In record (no journal entry) for 24 February 2020
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60.3 kg
Lost so far: 3.9 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1189 kcal
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Fat: 55.85g | Prot: 89.11g | Carbs: 81.13g.
Breakfast: Варенье, Творог 18%. Lunch: Творожная Запеканка. Dinner: Творог 18%, Лаваш, Курица Вареная, Гречневый Суп. more...
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Losing 2.8 kg a Week
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nastyaseva13's Weight History
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