Weigh In record (no journal entry) for 24 February 2020
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52.5 kg
Lost so far: 2.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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474 kcal
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Fat: 22.45g | Prot: 17.78g | Carbs: 50.36g.
Breakfast: Кофе с Молоком, Кофе с Молоком, ВкусВилл Фруктово-Ореховый Батончик Шоколад-Протеин. Lunch: Чай, ВкусВилл Сэндвич Ролл с Горбушей и Яйцом. more...
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Losing 1.4 kg a Week
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