Weigh In record (no journal entry) for 24 February 2020
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72.2 kg
Lost so far: 5.7 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1162 kcal
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Fat: 28.27g | Prot: 69.96g | Carbs: 152.66g.
Breakfast: Tavuk Döner. more...
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steady weight
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sevmuskuz's Weight History
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