Weigh In record (no journal entry) for 24 February 2020
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71.3 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1621 kcal
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Fat: 61.01g | Prot: 53.74g | Carbs: 223.40g.
Lunch: Kızarmış Beyaz Ekmek, Sütlaç, Domates Çorbası. Dinner: Erişte, Bulgur Pilavı, Etli Nohut. Snacks/Other: Kıbrıs Tatlısı, Yaşam Yağlı Gevrek, Şekersiz Çay. more...
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steady weight
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koskuraa's Weight History
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