Weigh In record (no journal entry) for 24 February 2020
|
108.9 kg
Lost so far: 0 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2020:
|
1251 kcal
|
Fat: 46.74g | Prot: 72.71g | Carbs: 129.43g.
Breakfast: Kölln Früchte Müsli, Alpro Joghurt Natur mit Hafer. Lunch: Glenfell Hähnchenbrustfilet, Knorr Ratatouille, Basmati-Reis (Gekocht). Dinner: Edeka Salatmischung, Aldi Rote Paprika, Zucchini, Gurke (Geschält), Herta Saftige Fleischwurst. Snacks/Other: Schokomuffin, Jack Link's Beef Jerky Original. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lübecker's Weight History
|