Weigh In record (no journal entry) for 24 February 2020
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91.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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3530 kcal
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Fat: 85.69g | Prot: 280.99g | Carbs: 391.64g.
Breakfast: Minulakt Fettarme H-Milch 1,5% Laktosefrei, Gut & Günstig Kernige Haferflocken, Bio Haselnusskerne, Bio Mandeln, Bio Sultaninen. Lunch: Myprotein Impact Whey Protein Vanille, Minulakt Fettarme H-Milch 1,5% Laktosefrei, Develey Salatliebe Balsamico Dressing, KFC Filet Bites Salad. Dinner: Edeka Joghurt Mild, 3,5% Fett, Cremig Gerührt, Schwarzwaldmilch Magerquark Laktosefrei, Gut & Günstig Langkorn Spitzen Reis. Snacks/Other: Rote Zwiebeln, Saupiquet Tunfisch ohne Öl. more...
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Gaining 2.1 kg a Week
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maxxer19's Weight History
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