Weigh In record (no journal entry) for 24 February 2020
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51.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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1269 kcal
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Fat: 35.28g | Prot: 34.53g | Carbs: 203.05g.
Breakfast: Telur Rebus, Nestle Nestum (Susu+Coklat). Lunch: Jus Jeruk, Kerupuk Makanan Ringan, Tempe Mendoan, Kupat Tahu. Dinner: Tropicana Slim Sweetener Classic, Telur Rebus, Mayora Mie Gelas Rasa Baso Sapi. Snacks/Other: Getuk, Indofood Govit. more...
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Losing 2.3 kg a Week
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ghaniazzahra's Weight History
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