Weigh In record (no journal entry) for 24 February 2020
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71.4 kg
Lost so far: 3.5 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2020:
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848 kcal
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Fat: 40.89g | Prot: 42.54g | Carbs: 77.30g.
Breakfast: Хлеб, Эмиль Сыр Адыгейский , Жареное Яйцо. Lunch: Горбуша, Сливочное Масло, Хлеб, Жареный Картофель. more...
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Losing 1.6 kg a Week
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