jmstrange's Journal, 05 Apr 13

dr. alm
131.0 kg Lost so far: 8.3 kg.    Still to go: 16.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:
180 kcal Fat: 6.00g | Prot: 10.00g | Carbs: 23.00g.   Breakfast: Special K Protein Meal Bar - Honey Almond. more...
Losing 0.1 kg a Week

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