Weigh In record (no journal entry) for 23 February 2020
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74.9 kg
Lost so far: 28.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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673 kcal
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Fat: 49.50g | Prot: 40.15g | Carbs: 17.43g.
Breakfast: Pierna de Cerdo, McCormick Té de Manzanilla , Milanesa Empanizada, Chimex Salchichas Estilo Viena, Queso Oaxaca, Lechuga, Queso Americano. Dinner: Mantequilla, Huevo Frito, Queso Oaxaca, Calabaza. Snacks/Other: Atún en Agua (Enlatado). more...
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Losing 0.7 kg a Week
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marielara9's Weight History
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