Bolke1972's Journal, 23 Feb 20

Bolke1972's Profile | < Previous Entry |Next Entry >

Hele dag zware migraine, hoofdpijn overgeven.

60.4 kg Lost so far: 11.6 kg. Still to go: 2.4 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 February 2020:

582 kcal

Fat: 15.90g | Prot: 37.08g | Carbs: 64.79g. Snacks/Other: HAK Reuze Witte Bonen, Delhaize Halfvolle Melk, Gouda of Edammer, Brood, Elvea Gepelde Tomaten in Blokjes. more...

1586 kcal

Exercise: computer spelen, internet surfen - 30 minutes, Sleeping - 8 hours and 30 minutes, Resting - 15 hours. more...

Losing 0.7 kg a Week

Support

Bolke1972's Weight History

View Complete History