Weigh In record (no journal entry) for 23 February 2020
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80.8 kg
Lost so far: 12.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1093 kcal
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Fat: 26.41g | Prot: 74.21g | Carbs: 102.70g.
Breakfast: Vita D'or Slasaus Halfvol, Ijsbergsla, Tomaten, AH Kipfiletblokjes. Lunch: Lidl Magere Kwark, AH Kipfiletblokjes, AH Oosterse Wokgroente. Dinner: Aldi Loempia Ham Kip, Slankie Smeerkaas 20+, Kippensoep, Snack A Jacks Rijstwafel Cheese. Snacks/Other: Lidl Chocolade Noir Fin Carré, Jenever, Jumbo Koffie Creamersticks, Koffie (Oploskoffie), Dropmakers Drop Grachtenpandjes van de Aldi, Saskia Helder Citroen. more...
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Gaining 0.4 kg a Week
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annekepoetsma's Weight History
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