Weigh In record (no journal entry) for 23 February 2020
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51.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1529 kcal
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Fat: 37.33g | Prot: 75.55g | Carbs: 220.32g.
Breakfast: Aldi Milch 1,5%, Kaffee, Gekochtes Ei, Weißbrot. Lunch: Möhren, Aldi Basismüsli, Apfelsinen, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Dinner: Alpro Sojamilch, RUF Schokoladen Streusel, Vanillezucker, Gut & Günstig Skyr Natur, Ener Bio Roggen-Vollkornbrot, Früchtetee, deli original, Rapsöl, Möhren, Delikater, in Scheiben Geschnittener Schinken. Snacks/Other: Kinkartz Dominosteine, Lambertz Schokoladen Printen. more...
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Losing 3.2 kg a Week
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Sabinehummel57's Weight History
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