Weigh In record (no journal entry) for 23 February 2020
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93.9 kg
Lost so far: 14.7 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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927 kcal
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Fat: 50.79g | Prot: 35.63g | Carbs: 83.95g.
Breakfast: Торт Сникерс, Веселый Молочник Сметана 15%, Обережье Творог 5%, Кофе. Lunch: Пицца Домашняя, Суп Куриный с Вермишелью. Snacks/Other: Салат с Фасолью. more...
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Losing 0.0 kg a Week
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