Weigh In record (no journal entry) for 23 February 2020
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60.4 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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831 kcal
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Fat: 30.79g | Prot: 47.41g | Carbs: 95.92g.
Breakfast: Coffee, Premier Nutrition High Protein Shake - Chocolate. Lunch: Skippy Creamy Peanut Butter, English Muffin. Dinner: Pop Weaver Butter Microwave Popcorn. Snacks/Other: Black Tea, Kellogg's Rice Krispies Treats (22g), Navels Oranges . more...
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Gaining 1.0 kg a Week
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genealogy.joan's Weight History
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