|
lowcarb75 1611c
|
81.7 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1611 kcal
|
Fat: 122.43g | Prot: 102.60g | Carbs: 27.73g.
Lunch: Sadia Linguiça Fininha, Omelete ou Ovos Mexidos com Vegetais. Dinner: Vigor Coalhada, Picanha Taco Picanha. Snacks/Other: Abacate. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|