Weigh In record (no journal entry) for 05 April 2013
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75.7 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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513 kcal
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Fat: 14.29g | Prot: 53.87g | Carbs: 45.83g.
Lunch: Lemon, Spinach, Chicken Breast. Dinner: Spinach, Chicken Breast. Snacks/Other: Apples, Strawberries. more...
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Losing 1.6 kg a Week
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