Weigh In record (no journal entry) for 05 April 2013
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61.2 kg
Lost so far: 22.2 kg.
Still to go: 4.5 kg.
Diet followed: 100%.
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1504 kcal
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Fat: 50.71g | Prot: 77.13g | Carbs: 193.95g.
Breakfast: Baby Spinach, Strawberries, Bananas, Scrambled Egg (Whole, Cooked). Lunch: Dannon Light & Fit Greek - Strawberry, Lean Cuisine Simple Favorites Cheddar Potatoes with Broccoli. Dinner: Chicken Egg Roll, Sesame Chicken, Sweet and Sour Chicken, Fried Rice. Snacks/Other: Green Tea Natural Raspberry Drink Mix, Grapes, Pears, Berkley & Jensen Animal Crackers, Light String Cheese, Great Value Purified Drinking Water. more...
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2064 kcal
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Exercise:
Circuit Training - 5 minutes, Housework - 20 minutes, Jillian Michaels - 20 minutes, Driving - 1 hour, Sitting - 4 hours, Sleeping - 8 hours, Resting - 4 hours and 15 minutes, Desk Work - 6 hours. more...
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Losing 6.4 kg a Week
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 Comments
YAY! Congrats on hitting your goal! :)
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Thank you but it like to move around sometimes.
10 Apr 13 by member: Wyattj99
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Wyattj99's Weight History
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