Weigh In record (no journal entry) for 23 February 2020
|
104.3 kg
Lost so far: 12.7 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
188 kcal
|
Fat: 10.40g | Prot: 3.80g | Carbs: 20.00g.
Breakfast: Vigor Margarina, Marilan Biscoito Água e Sal , Nescafé Café Solúvel Granulado Matinal . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|