Weigh In record (no journal entry) for 23 February 2020
|
60.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
270 kcal
|
Fat: 4.49g | Prot: 8.04g | Carbs: 38.94g.
Breakfast: Jucurutu Biscoito Palito, Camil Bolacha de Arroz Integral, Melitta Café sem Açúcar , Leite. Snacks/Other: Melancia. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brenda mota's Weight History
|