Weigh In record (no journal entry) for 23 February 2020
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61.3 kg
Lost so far: 1.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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3913 kcal
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Fat: 344.78g | Prot: 63.89g | Carbs: 137.33g.
Breakfast: Oatly Oat Drink Skinny, Alpro Unsweetened Almond Milk, Weetabix Weetabix . Lunch: Sainsbury's Nuts and Grains Salad, Aldi Potato Waffle, Co-Op Spinach, Slimming World Mushroom Soup, Colour Fit OnePot Zucchini Mushroom Pasta, Sainsbury's Cauliflower. Dinner: Tesco Mascarpone. Snacks/Other: Waitrose Essential Italian Mascarpone, Birds Eye Mini Waffles. more...
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1724 kcal
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Exercise:
Bike - 5 minutes, Stair master - 5 minutes, Ciągniokta - 12 minutes, Bieżnia - 33 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...
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Gaining 2.8 kg a Week
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Oliwiaaa0098's Weight History
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