Weigh In record (no journal entry) for 23 February 2020
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62.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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498 kcal
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Fat: 17.94g | Prot: 31.39g | Carbs: 55.44g.
Breakfast: Weintrauben, Gekochtes Ei, Tomaten, Kaffee, Laschinger Räucherlachs, Kirschtomaten, Crefée Meerrettich, Aldi Eiweißbrot (35g), Milch 1,5%. Snacks/Other: Haribo Milchbären , Apfelsinen. more...
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Losing 0.8 kg a Week
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larina2013's Weight History
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