Weigh In record (no journal entry) for 23 February 2020
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107.5 kg
Lost so far: 10.5 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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529 kcal
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Fat: 17.29g | Prot: 51.26g | Carbs: 39.17g.
Breakfast: Precon Shake. Lunch: Linessa Gourmet Rohschinken, K-Classic Gouda, Brotland Toast Brötchen Mehrkorn. more...
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Losing 0.4 kg a Week
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Sandramama1234's Weight History
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