Weigh In record (no journal entry) for 23 February 2020
|
53.5 kg
Lost so far: 3.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 February 2020:
|
2942 kcal
|
Fat: 150.63g | Prot: 86.67g | Carbs: 305.88g.
Breakfast: Caffè (dalla Moca), Mulino Bianco Fette Biscottate Integrali (8,8g), Pompadour Tisana Finocchio, Acqua. Lunch: Mutti Passata di Pomodoro, Piselli Cotti, Molino Rossetto Farina di Mais Fioretto Gialla, Pesce Fritto in Pastella. Dinner: Pizzette della nonna al prosciutto /cad, Finocchi Bolliti. Snacks/Other: Lidl Crostoli Ricciole, Milbona Dessert Proteico al Cioccolato, Realforno Sfogliatine Glassate, Mela. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
La Barbara's Weight History
|