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pff je perds pas je prend alors que je fait super gaffe
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1222 kcal
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Fat: 52.98g | Prot: 47.30g | Carbs: 132.62g.
Breakfast: Carrefour Lardons Fumés, Tirlemont Sucre Morceaux, Café au Lait. Lunch: Riz Basmati (Cuit), Pain de Viande de Bœuf. Dinner: Pommes Pink Lady, Chou Rouge. Snacks/Other: Lay's Chips Moutarde Pickles, Danette Vanille Yaourt , Tirlemont Sucre Morceaux, Aldi Cappuccino Caramel. more...
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Gaining 1.9 kg a Week
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