Weigh In record (no journal entry) for 23 February 2020
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51 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1611 kcal
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Fat: 30.49g | Prot: 95.54g | Carbs: 231.93g.
Breakfast: Probios Cocco Rapè, Biona Organic Zucchero di Cocco, Majani Cioccolato Fondente 85%, Mirtilli, Olympus Yogurt Greco Naturale 0%, Adez Latte di Mandorla, Coconut Merchant Coconut Flour, BPR Nutrition Farina D’Avena Istantanea Panettone, Ovito Albume d'uovo. Lunch: Delizie del Sole Orzo Perlato, Totano, Cavolo Nero. Dinner: Riso Basmati (Cotto), Ovito Albume d'uovo, Bontà Verde Insalata Mista, Pema Pane Integrale di Segale Biologico, Capesante, Gamberi. Snacks/Other: Scotti Risette Riso e Mais Biologiche, Carrefour Bio Banana , Finocchio Crudo, I Tesori Del Forno Fette Biscottate Integrali, Mandorle, Primia Carote Crude. more...
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Gaining 1.1 kg a Week
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Alessia2787's Weight History
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