Weigh In record (no journal entry) for 23 February 2020
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67.8 kg
Lost so far: 4.9 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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866 kcal
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Fat: 35.05g | Prot: 18.05g | Carbs: 125.45g.
Breakfast: АТБ Гречка Отварная, Маринадо Огурец Маринованный, Винегрет. Lunch: Яблоко Голден. Dinner: Мрія Какао, Галичина Кефир Нежирный. more...
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Losing 1.4 kg a Week
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natalibela78's Weight History
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