Weigh In record (no journal entry) for 23 February 2020
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99.2 kg
Lost so far: 11.1 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1755 kcal
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Fat: 100.86g | Prot: 145.14g | Carbs: 56.32g.
Breakfast: Ei, Gouda, Zwiebeln, Schinken. Lunch: Gartengold Buttergemüse, Schweinskarree. Dinner: Gymqueen Slim Queen. Snacks/Other: Tann Extrawurst, Schärdinger Geheimratskäse, Streichkäse. more...
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Losing 0.9 kg a Week
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sascha123456789's Weight History
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