Weigh In record (no journal entry) for 23 February 2020
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89.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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807 kcal
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Fat: 46.92g | Prot: 47.11g | Carbs: 47.84g.
Breakfast: Filinchen Low Carb, Ei, Erdbeeren. Lunch: Gemüseauflauf. Dinner: Gekochtes Ei, Milram Chili Quark, Aldi Eiweißknäckebrot. more...
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Losing 0.1 kg a Week
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Gaenseliese's Weight History
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