Weigh In record (no journal entry) for 23 February 2020
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105.8 kg
Lost so far: 0.7 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1538 kcal
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Fat: 95.61g | Prot: 76.98g | Carbs: 90.34g.
Breakfast: AH Blauwe Bessen en Frambozen (Diepvries), Senseo Mocca Gourmet, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, Jumbo Koffieroom. Lunch: Wasa Vezelrijk Knäckebröd, Becel Light, AH Gebraden Rosbief, Komkommer. Dinner: Santa Maria Original Wrap Tortilla, Milner Jonge Kaas 30+, Cocktailsaus, Komkommer, AH Shoarmavlees, AH Olijfolie Traditioneel, AH Ijsbergsla, AH Trostomaten. Snacks/Other: Dr. Oetker Aardbeien Kwarktaart, Huls Drentse Kosterworst, AH Trostomaten, Jumbo Koffieroom, Senseo Mocca Gourmet. more...
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Losing 4.9 kg a Week
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Brenda4575's Weight History
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