Weigh In record (no journal entry) for 23 February 2020
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101.1 kg
Lost so far: 12.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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978 kcal
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Fat: 34.31g | Prot: 60.45g | Carbs: 95.91g.
Breakfast: Leinöl, Newlife Nutrition Protein, Wasser, Alpro Hafer Ungesüßt. Lunch: Alnatura Bio Leinsamen , Chiquita Banane, Ananas, Wasser, REWE Blattspinat, Lidl Salatgurke, Sellerie. Dinner: Olivenöl, Gefro Klare Gemüsebrühe Balance, Tomatenmark, Karotten, Gelbe Paprika, Aldi Rote Paprika, Zwiebeln, Rinderhüftsteak. more...
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Losing 2.8 kg a Week
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Marcsmama's Weight History
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