Weigh In record (no journal entry) for 23 February 2020
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55.3 kg
Lost so far: 7.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1279 kcal
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Fat: 30.70g | Prot: 50.18g | Carbs: 191.56g.
Breakfast: Marmelade, Lieken Urkorn Kleines Kerni, Alpro Vanille. Lunch: Marmelade, REWE Krustenbrot, Alpro Vanille. more...
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Gaining 0.1 kg a Week
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Rändchen's Weight History
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