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Schnullerbacke 5
Journal
23 Feb 20
Schnullerbacke 5's Journal, 23 Feb 20
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Weigh In record (no journal entry) for 23 February 2020
71.2 kg
Lost so far:
6.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 February 2020:
474 kcal
Fat: 13.39g | Prot: 12.07g | Carbs: 76.39g.
Breakfast:
Rama Margarine, Kaffee, REWE Bäcker Brötchen, Penny Markt Erdbeere Konfitüre Extra.
more...
2315 kcal
Exercise:
Working - 7 hours, Cooking - 15 minutes, Driving - 15 minutes, Showering - 10 minutes, Resting - 10 hours and 20 minutes, Sleeping - 6 hours.
more...
Losing 0.3 kg a Week
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Schnullerbacke 5's Weight History
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