Weigh In record (no journal entry) for 05 April 2013
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50.8 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1857 kcal
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Fat: 88.01g | Prot: 76.24g | Carbs: 190.52g.
Breakfast: Печенье с Темной Глазурью, Десерт Кисломолочный Ананас-Манго, Чернослив. Lunch: Сливки 10%, Хлеб Гречневый, Скумбрия Атлантическая, Плавленый Сыр Сливочный. Dinner: Хек. Snacks/Other: Молоко. more...
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2815 kcal
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Exercise:
Аэробика - 1 hour, Walking (slow) - 3/kph - 3 hours, Sitting - 3 hours, Housework - 3 hours, Hiking - 3 hours, Sleeping - 8 hours, Resting - 3 hours. more...
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Gaining 4.9 kg a Week
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Danalogv's Weight History
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