Dieta keto 🙌🏻 iniciando sábado 22/02/020 contando carbos
|
75 kg
Lost so far: 28 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2020:
|
1273 kcal
|
Fat: 98.35g | Prot: 83.20g | Carbs: 13.38g.
Breakfast: Chile Jalapeño, Queso Manchego, Tocino, Agua (Embotellada), La Pastora Té de Manzanilla. Lunch: Aguacate, Agua, Cos o Lechuga Romana, Carne de Pollo con Su Piel (Asada). Dinner: McCormick Té de Manzanilla , Philadelphia Queso Crema, Queso Americano, Tocino, Espinacas, Huevo Revuelto, Queso Manchego. Snacks/Other: D'Gari Gelatina Light, D'Gari Gelatina Light. more...
|
Losing 49 kg a Week
|
|
marielara9's Weight History
|