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I am so happy to have found FS. Its renewed hope in myself.
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99.8 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2010:
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1408 kcal
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Fat: 35.87g | Prot: 70.15g | Carbs: 210.16g.
Breakfast: water, 1% Fat Milk, Shredded Wheat Cereal (Sugar and Salt Free, Spoon Size), Bananas. Lunch: laughing cow, mustard, dip, eye of the round, tomatoe, cucumber, whole wheat tortilla. Dinner: Tap Water, White Potatoes (Flesh and Skin), Cauliflower, Chicken Breast, Butter Chicken Cooking Sauce, Basmati Rice. Snacks/Other: Tap Water, cinnamon, kraft peanut butter, Gala Apples. more...
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3660 kcal
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Exercise:
Shopping - 2 hours, Desk Work - 3 hours, Housework - 4 hours, Walking (exercise) - 5.5/kph - 35 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Forgetfullucy's Weight History
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