Weigh In record (no journal entry) for 23 February 2020
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67.2 kg
Lost so far: 32 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1689 kcal
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Fat: 83.16g | Prot: 62.68g | Carbs: 172.73g.
Breakfast: Морковные мафины. Lunch: Хлебнаш Фитнес, Балтийский берег Сельдь Тихоокеанская, Картофель Отварной. Dinner: Сметанник, Сельдь под шубой. Snacks/Other: Dr. Korner Хлебцы Клюквенные, Пятерочка Яблоко Сезонное. more...
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Losing 1.4 kg a Week
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jam.yulya2012's Weight History
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