Weigh In record (no journal entry) for 23 February 2020
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61.8 kg
Lost so far: 5.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2020:
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1045 kcal
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Fat: 65.84g | Prot: 67.04g | Carbs: 47.06g.
Breakfast: 오쿡 더 슬림한 닭가슴살 소시지 훈제맛, 사과, 알라 크림치즈 플레인, 베이글. Lunch: 두부, 오리구이. more...
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Losing 1.4 kg a Week
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sunju2357's Weight History
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