Weigh In record (no journal entry) for 20 September 2010
|
75.1 kg
Lost so far: 6.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2010:
|
1798 kcal
|
Fat: 36.12g | Prot: 82.61g | Carbs: 232.00g.
Breakfast: ovaltine, powdered creamer, coffee, sugar, milk, life cereal. Lunch: ovaltine, powdered creamer, coffee, sugar, multigrain crackers, beef stew. Dinner: subway cheese, Footlong ham. Snacks/Other: Corona Light, asian pear. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PaganMeagan's Weight History
|