Cinzink's Journal, 05 Apr 13

64,9

64 kg Lost so far: 5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2013:

926 kcal

Fat: 24.20g | Prot: 26.60g | Carbs: 148.60g. Breakfast: Schoko Müsli. Lunch: Free Schoko. more...

2594 kcal

Exercise: Standing - 1 hour, Walking (moderate) - 5/kph - 6 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 7 kg a Week


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Cinzink's Weight History