Weigh In record (no journal entry) for 05 April 2013
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47.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1632 kcal
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Fat: 73.93g | Prot: 56.67g | Carbs: 192.91g.
Breakfast: Kaffeeweißer , Schwarzer Tee Vanille, Würfelzucker, Choco Cappuccino Typ Vanille, Bratapfel Schokoriegel (Animation). Lunch: Radieschen, Mais, Kochschinken, Gurke, Tomate, Feldsalat, Eisbergsalat, Salatkrönung. Dinner: Tee, Nudelauflauf, Pepsi Cola Light, Wasser. Snacks/Other: Nougateier, Tee, Coca-Cola Zero, Choco Cappuccino, Mars Mini, Tee, Wasser, Activia Waldfrucht, Weintrauben. more...
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1538 kcal
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Exercise:
Sitting - 2 hours, Shopping - 20 minutes, Desk Work - 8 hours and 30 minutes, Driving - 1 hour and 30 minutes, Standing - 1 hour and 1 minute, Sleeping - 7 hours, Resting - 3 hours and 39 minutes. more...
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Gaining 6.3 kg a Week
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Pinguin1512's Weight History
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