Weigh In record (no journal entry) for 22 February 2020
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97.4 kg
Lost so far: 1.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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1231 kcal
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Fat: 46.68g | Prot: 97.48g | Carbs: 95.33g.
Breakfast: Milch 1,5%, Kaffee, Tee mit Zucker vorgesüßt, Arla Kærgården Ungesalzen, Gekochtes Ei, Grafschafter American Sandwich Vollkorntoast, Dulano Katenschinken Gewürfelt. Lunch: Offset Pretty Little Meal. Dinner: Klosterfrau Heißer Granatapfel-Sanddorn, Lidl Hähncheninnenfilet, Freshona Gemüsepfanne Mexikanische Art. Snacks/Other: Milch 1,5%, Kaffee. more...
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2935 kcal
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Exercise:
Resting - 12 hours, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour and 30 minutes, Showering - 1 hour, Cleaning - 1 hour and 30 minutes. more...
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Gaining 0.4 kg a Week
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Joanna HH's Weight History
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