anita21126's Journal, 22 Feb 20

Weigh In record (no journal entry) for 22 February 2020
66.3 kg Lost so far: 0.7 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 February 2020:
1763 kcal Fat: 72.25g | Prot: 133.11g | Carbs: 146.20g.   Breakfast: 麥味登 黃金脆薯, Kirkland 青醬, 生菜, 富統 香燻雞肉, 全聯 皇后吐司, 炒雞蛋(整個). Dinner: 大成 雞腿排, 豬肝, 中華 板豆腐, 水蓮, 炒杏鮑菇, 煮熟的綠色椰菜, 蛋炒飯. more...
Gaining 0.8 kg a Week

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Comments 
久久量一次的體重 看到又飆升了 真的是ooxx 但我不能被數字綁架 有線條比較重要 加油  
22 Feb 20 by member: anita21126

     
 

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anita21126's Weight History


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