Weigh In record (no journal entry) for 22 February 2020
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69.7 kg
Lost so far: 7.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2020:
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837 kcal
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Fat: 27.19g | Prot: 43.85g | Carbs: 102.87g.
Breakfast: Kellogg's Coco Pops Barchette, Mulino Bianco Chicchi di Cioccolato , Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pane tipo Rosetta, Carote, Coop Pan Grattato, Trota al Forno o alla Griglia, Bonduelle Mais Cotto al Vapore, Olive Verdi, Insalata Mista Verde. Snacks/Other: Arachidi Tostate a Secco (Salati), Mandarino. more...
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Losing 0.2 kg a Week
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y_theonlyone's Weight History
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