Weigh In record (no journal entry) for 05 April 2013
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60 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 37.99g | Prot: 49.05g | Carbs: 118.15g.
Breakfast: brood, appelmoes. Lunch: haring, brood. Dinner: worst, friet, brood, soep. Snacks/Other: kriek. more...
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Losing 7 kg a Week
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Bolke1972's Weight History
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